When we think of "me", or "my identity" as a human being, we think of our body. In most people, the sense of I is consisting of the...

Urvashee is a dear friend and the gifted creator of countless exceptional Malas. She has dedicated her life to Meditation and to helping...

Just as a caterpillar doesn’t know it can fly until it experiences its own metamorphosis, most human beings are not sure of their...

#knowwhoyouare #meditationtraining #meditationmentor #onlinemeditationtraining

An old Hindu legend speaks to this essential point that the Sages and Saints have been sharing since the beginning of time with those who...

Through the mystery of Creation, when the eternally Pure and Free Space manifests as a human being, an individual mind gets formed. In...

A persistent and pervasive myth keeps countless people from pursuing their own Meditation practice; namely the belief that one needs to empt

The part of you that recognizes that you are already Free is not the human mind. It is the Self, the Freedom itself, that recognizes its...

The eternal Self, our Source, is unchanging and ever-present. The same is true for Grace, which is the very nature of the Self. In fact,...

Our friends in the United States will be celebrating Thanksgiving this coming Thursday. The Holiday of Thanksgiving is traditionally a...

The dictionary defines truth as “conformity with fact or reality”. Most people call it truth when they perceive something with their...

Happiness of the waking state is always determined by the fluctuations of mind and circumstances. We are high and happy one day, unhappy...

In our waking state awareness, the thoughts in our head are what we experience as reality. As the thoughts arise when we wake up in the...

From a human perspective, with our mind as the instrument of evaluation, we see every situation we find ourselves in as either good or...

Just as love is much vaster than the sense of attraction or infatuation we experience as humans beings, compassion is much vaster than...

The Vedic scriptures say that the sense of separation from our Divine Self, is the cause of all human difficulty and suffering. In most...

We grow up with the idea that knowledge is power. We are told from an early age that a good education will give us a chance to better our...

Everyday human experience is also referred to as waking state consciousness. In this state, the mind and the content of its thoughts are...

The quote of the Sage says that we find the unchanging Self where the senses and ego are not. Then where is it to be found? In our...

Antoine de St. Exupéry, the famous author of “The Little Prince” said that: “What is essential is invisible to the eyes, one can only...