Sampriya
You are the ever-present Presence
When we think of "me", or "my identity" as a human being, we think of our body. In most people, the sense of I is consisting of the...
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Sampriya
Jul 10, 20185 min
Mala Meditation - The Mystical Power of the number 108
Urvashee is a dear friend and the gifted creator of countless exceptional Malas. She has dedicated her life to Meditation and to helping...
Sampriya
Jun 4, 20183 min
Meditation allows the caterpillar to know it is a Butterfly....
Just as a caterpillar doesn’t know it can fly until it experiences its own metamorphosis, most human beings are not sure of their...
Sampriya
Mar 8, 20181 min
When I leave behind what I think I am...
#knowwhoyouare #meditationtraining #meditationmentor #onlinemeditationtraining
Sampriya
Feb 20, 20182 min
You are That which you have been seeking all your life...
An old Hindu legend speaks to this essential point that the Sages and Saints have been sharing since the beginning of time with those who...
Sampriya
Feb 6, 20182 min
When Space becomes a form, it forgets the Source....
Through the mystery of Creation, when the eternally Pure and Free Space manifests as a human being, an individual mind gets formed. In...
Sampriya
Jan 25, 20183 min
In Meditation and in life, a busy mind is not a problem...
A persistent and pervasive myth keeps countless people from pursuing their own Meditation practice; namely the belief that one needs to empt
Sampriya
Jan 9, 20183 min
You are already Free - Meditation is how you know it
The part of you that recognizes that you are already Free is not the human mind. It is the Self, the Freedom itself, that recognizes its...
Sampriya
Dec 13, 20171 min
Grace is always there...
The eternal Self, our Source, is unchanging and ever-present. The same is true for Grace, which is the very nature of the Self. In fact,...
Sampriya
Nov 19, 20172 min
Gratitude is more than an attitude...
Our friends in the United States will be celebrating Thanksgiving this coming Thursday. The Holiday of Thanksgiving is traditionally a...
Sampriya
Oct 31, 20172 min
Truth is That which never changes
The dictionary defines truth as “conformity with fact or reality”. Most people call it truth when they perceive something with their...
Sampriya
Oct 16, 20171 min
Meditation is the door to unchanging Happiness
Happiness of the waking state is always determined by the fluctuations of mind and circumstances. We are high and happy one day, unhappy...
Sampriya
Oct 5, 20173 min
In Meditation we realize that we are free from thoughts, beliefs and conclusions
In our waking state awareness, the thoughts in our head are what we experience as reality. As the thoughts arise when we wake up in the...
Sampriya
Sep 26, 20172 min
How choosing the perspective of the Self changes everything...
From a human perspective, with our mind as the instrument of evaluation, we see every situation we find ourselves in as either good or...
Sampriya
Sep 20, 20171 min
Compassion is the nature of the Self - Kindness is how it manifests...
Just as love is much vaster than the sense of attraction or infatuation we experience as humans beings, compassion is much vaster than...
Sampriya
Sep 12, 20172 min
In Meditation we experience our Oneness with the Divine Self
The Vedic scriptures say that the sense of separation from our Divine Self, is the cause of all human difficulty and suffering. In most...
Sampriya
Sep 6, 20173 min
Meditation gives us access to the Knowledge of the Self
We grow up with the idea that knowledge is power. We are told from an early age that a good education will give us a chance to better our...
Sampriya
Aug 24, 20172 min
Freedom from the dictates of the mind - one of Meditation's many gifts....
Everyday human experience is also referred to as waking state consciousness. In this state, the mind and the content of its thoughts are...
Sampriya
Aug 17, 20172 min
Find the unchanging Self in Meditation
The quote of the Sage says that we find the unchanging Self where the senses and ego are not. Then where is it to be found? In our...
Sampriya
Aug 11, 20171 min
It isn't the Matter that matters...
Antoine de St. Exupéry, the famous author of “The Little Prince” said that: “What is essential is invisible to the eyes, one can only...
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