Sampriya
You are Pure Love
Pure Love is infinite and omnipresent. It has no beginning and no end. Pure Love is all-encompassing, free from need, want or expectation.
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Sampriya
- Oct 16, 2021
- 2 min
We are not human beings having a spiritual Spiritual Beings having a human experience
This simple yet powerful quote by Pierre Teilhard de Chardin describes both - the human predicament as well as the solution that is in...
Sampriya
- Feb 20, 2021
- 2 min
You have never done anything wrong
One of the most impactful things my teacher told me when I first met him was: "You have never done anything wrong". Upon hearing these...
Sampriya
- Aug 20, 2020
- 1 min
Meditation is the antidote to Avidyaa - Forgetfulness of the Self
Of all the obstacles to knowing the Self, Avidyaa is the one at the center. Avidyaa, or forgetfulness of the Self, is the root cause of a hu
Sampriya
- Mar 20, 2020
- 3 min
The precious Gift of Pause
For a long time we have been saying that we don’t have enough time. The busyness of our lives was the pretext to run and to keep running....
Sampriya
- Mar 4, 2020
- 3 min
You are the ever-present Presence
When we think of "me", or "my identity" as a human being, we think of our body. In most people, the sense of I is consisting of the...
Sampriya
- Aug 21, 2019
- 2 min
Vivek - the Power of discrimination
For a meditator, Vivek, the power to discriminate between the Unchanging and the ever-changing, is an absolute necessity. Without it s/he...
Sampriya
- Jul 18, 2019
- 3 min
The Mantra of Mantras bestows freedom from the torture of the mind
Is it an exaggeration to say that the mind has the power to torture us? In a moment of stress, take 1 minute to sit and watch the content...
Sampriya
- Jun 19, 2019
- 2 min
Saadhana
Many books have been written on the subject of Saadhana, a Sanskrit word that loosely translates as spiritual exercise. The term Saadhana...
Sampriya
- May 13, 2019
- 3 min
How Meditation transforms our life
Every time we sit down and close our eyes to meditate, we engage in a powerful process of transformation.
Sampriya
- Apr 10, 2019
- 3 min
Meditation opens the door to Santosh - the infinite Power of Contentment
Santosh is the Superpower of Meditators. It gives one the ability to remain content under all circumstances, be they pleasant or...
Sampriya
- Feb 27, 2019
- 2 min
Answers arise from Stillness
Have you noticed how we can spend entire days or sleepless nights ruminating, thinking and trying to figure out the answer to a problem,...
Sampriya
- Feb 6, 2019
- 2 min
True Stillness is not the absence of noise...
One of the many obstacles to Meditation concocted by our mind is the idea that we can’t meditate if we are in a noisy environment. We...
Sampriya
- Jan 11, 2019
- 2 min
Let's make 2019 the Year of Meditation
Meditation develops an extraordinary power: the ability to know, in our own being, that we truly are Divine Beings having a human...
Sampriya
- Dec 5, 2018
- 4 min
Meditation uncovers the Secret of who we really are
What if everything we have been told and believed about ourselves were inaccurate or, at the very the least, incomplete? Many seekers...
Sampriya
- Nov 26, 2018
- 0 min
Sampriya
- Nov 17, 2018
- 2 min
Gratitude is more than an attitude
As our friends in the United States are about to celebrate Thanksgiving this coming Thursday, these reflections on gratitude, written a...
Sampriya
- Oct 3, 2018
- 3 min
To see the Truth you need to close your eyes...
As human beings we have an interesting relationship with the concept of truth. To our waking-state mind the idea of truth seems...
Sampriya
- Sep 18, 2018
- 3 min
Meditation works - always and without fail - but only if you do it
As a Meditation teacher and lifelong meditator, I can say with absolute certainty that Meditation works. Success is inevitable and...
Sampriya
- Jul 26, 2018
- 3 min
You are Pure Free Forever - nobody needs to approve to make it so
The human condition is to forget that our originality or True Nature is Pure Free and Forever. We are born of that Divine Purity and...