Sampriya
You are Pure Free Forever - nobody needs to approve to make it so
The human condition is to forget that our originality or True Nature is Pure Free and Forever. We are born of that Divine Purity and...
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Sampriya
- Jul 10, 2018
- 5 min
Mala Meditation - The Mystical Power of the number 108
Urvashee is a dear friend and the gifted creator of countless exceptional Malas. She has dedicated her life to Meditation and to helping...
Sampriya
- Mar 8, 2018
- 1 min
When I leave behind what I think I am...
#knowwhoyouare #meditationtraining #meditationmentor #onlinemeditationtraining
Sampriya
- Jan 9, 2018
- 3 min
You are already Free - Meditation is how you know it
The part of you that recognizes that you are already Free is not the human mind. It is the Self, the Freedom itself, that recognizes its...
Sampriya
- Dec 13, 2017
- 1 min
Grace is always there...
The eternal Self, our Source, is unchanging and ever-present. The same is true for Grace, which is the very nature of the Self. In fact,...
Sampriya
- Nov 19, 2017
- 2 min
Gratitude is more than an attitude...
Our friends in the United States will be celebrating Thanksgiving this coming Thursday. The Holiday of Thanksgiving is traditionally a...
Sampriya
- Oct 31, 2017
- 2 min
Truth is That which never changes
The dictionary defines truth as “conformity with fact or reality”. Most people call it truth when they perceive something with their...
Sampriya
- Oct 23, 2017
- 2 min
You Are the Sky...
As human beings we think of ourselves as "I"; a body and mind that functions within this world into which we wake up every morning. The...
Sampriya
- Oct 5, 2017
- 3 min
In Meditation we realize that we are free from thoughts, beliefs and conclusions
In our waking state awareness, the thoughts in our head are what we experience as reality. As the thoughts arise when we wake up in the...
Sampriya
- Sep 6, 2017
- 3 min
Meditation gives us access to the Knowledge of the Self
We grow up with the idea that knowledge is power. We are told from an early age that a good education will give us a chance to better our...
Sampriya
- Aug 29, 2017
- 2 min
Meditation fills you with the awareness of the eternal Self
The waking state consciousness, the so-called normal human state is filled with thoughts, ideas, concepts, conclusions, expectations and...
Sampriya
- Aug 24, 2017
- 2 min
Freedom from the dictates of the mind - one of Meditation's many gifts....
Everyday human experience is also referred to as waking state consciousness. In this state, the mind and the content of its thoughts are...
Sampriya
- Aug 17, 2017
- 2 min
Find the unchanging Self in Meditation
The quote of the Sage says that we find the unchanging Self where the senses and ego are not. Then where is it to be found? In our...
Sampriya
- Aug 11, 2017
- 1 min
It isn't the Matter that matters...
Antoine de St. Exupéry, the famous author of “The Little Prince” said that: “What is essential is invisible to the eyes, one can only...
Sampriya
- Aug 4, 2017
- 2 min
Life will constantly exceed your expectations...
Imagine a life that exceeds your expectations at all times. You may not believe it possible, but you can live that life! Experiencing...
Sampriya
- Aug 2, 2017
- 1 min
Download our Free Guided Meditation Audio
When we want to start a Meditation Practice, it is often difficult to settle our body and mind after a busy day. This recording will help...
Sampriya
- Aug 2, 2017
- 1 min
Advanced Study Group for Meditation Teachers starts on 9/17
I'm excited to announce that we will be starting a new 6-month Program for Meditation Teachers who were certified by Essence of the...
Sampriya
- Aug 2, 2017
- 1 min
You Are Bliss....
When we first start to meditate, there is a sense that Bliss and Freedom are to be attained through constant effort. We think that after...
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