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Whatever pattern of movement takes place in the mind - one becomes that
Today’s quote is from Yog Vashishth, one of my favorite scriptures that Swami Shyam has brilliantly revived for those who want to know...

Sampriya
Jun 22, 20183 min read


Meditation allows the caterpillar to know it is a Butterfly....
Just as a caterpillar doesn’t know it can fly until it experiences its own metamorphosis, most human beings are not sure of their...

Sampriya
Jun 4, 20183 min read



Sampriya
Mar 28, 20180 min read


When I leave behind what I think I am...
#knowwhoyouare #meditationtraining #meditationmentor #onlinemeditationtraining

Sampriya
Mar 8, 20181 min read


You are That which you have been seeking all your life...
An old Hindu legend speaks to this essential point that the Sages and Saints have been sharing since the beginning of time with those who...

Sampriya
Feb 20, 20182 min read


When Space becomes a form, it forgets the Source....
Through the mystery of Creation, when the eternally Pure and Free Space manifests as a human being, an individual mind gets formed. In...

Sampriya
Feb 6, 20182 min read


In Meditation and in life, a busy mind is not a problem...
A persistent and pervasive myth keeps countless people from pursuing their own Meditation practice; namely the belief that one needs to empt

Sampriya
Jan 25, 20183 min read


You are already Free - Meditation is how you know it
The part of you that recognizes that you are already Free is not the human mind. It is the Self, the Freedom itself, that recognizes its...

Sampriya
Jan 9, 20183 min read


Love is the Source of the world
Love is infinite and omnipresent, it has no beginning and no end. Love is all-encompassing and all-permeating. Love is the Source of...

Sampriya
Dec 18, 20171 min read


Grace is always there...
The eternal Self, our Source, is unchanging and ever-present. The same is true for Grace, which is the very nature of the Self. In fact,...

Sampriya
Dec 13, 20171 min read


Sound is innocent...
Sound is innocent. In and of itself, sound is neutral and it has no meaning. Whatever its quality or level of intensity - if there isn't...

Sampriya
Nov 30, 20173 min read


Gratitude is more than an attitude...
Our friends in the United States will be celebrating Thanksgiving this coming Thursday. The Holiday of Thanksgiving is traditionally a...

Sampriya
Nov 19, 20172 min read


In Meditation we see beyond the human experience...
Great Wisdom is sometimes found in the most unlikely places. A friend was recently driving from Vermont to Illinois when she stumbled...

Sampriya
Nov 9, 20172 min read


Truth is That which never changes
The dictionary defines truth as “conformity with fact or reality”. Most people call it truth when they perceive something with their...

Sampriya
Oct 31, 20172 min read


You Are the Sky...
As human beings we think of ourselves as "I"; a body and mind that functions within this world into which we wake up every morning. The...

Sampriya
Oct 23, 20172 min read


Meditation is the door to unchanging Happiness
Happiness of the waking state is always determined by the fluctuations of mind and circumstances. We are high and happy one day, unhappy...

Sampriya
Oct 16, 20171 min read


In Meditation we realize that we are free from thoughts, beliefs and conclusions
In our waking state awareness, the thoughts in our head are what we experience as reality. As the thoughts arise when we wake up in the...

Sampriya
Oct 5, 20173 min read


How choosing the perspective of the Self changes everything...
From a human perspective, with our mind as the instrument of evaluation, we see every situation we find ourselves in as either good or...

Sampriya
Sep 26, 20172 min read


Compassion is the nature of the Self - Kindness is how it manifests...
Just as love is much vaster than the sense of attraction or infatuation we experience as humans beings, compassion is much vaster than...

Sampriya
Sep 20, 20171 min read


In Meditation we experience our Oneness with the Divine Self
The Vedic scriptures say that the sense of separation from our Divine Self, is the cause of all human difficulty and suffering. In most...

Sampriya
Sep 12, 20172 min read
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