The part of you that recognizes that you are already Free is not the human mind. It is the Self, the Freedom itself, that recognizes its...

Sound is innocent. In and of itself, sound is neutral and it has no meaning. Whatever its quality or level of intensity - if there isn't...

Great Wisdom is sometimes found in the most unlikely places. A friend was recently driving from Vermont to Illinois when she stumbled...

The dictionary defines truth as “conformity with fact or reality”. Most people call it truth when they perceive something with their...

As human beings we think of ourselves as "I"; a body and mind that functions within this world into which we wake up every morning. The...

In our waking state awareness, the thoughts in our head are what we experience as reality. As the thoughts arise when we wake up in the...

We grow up with the idea that knowledge is power. We are told from an early age that a good education will give us a chance to better our...

The waking state consciousness, the so-called normal human state is filled with thoughts, ideas, concepts, conclusions, expectations and...

Everyday human experience is also referred to as waking state consciousness. In this state, the mind and the content of its thoughts are...

Shyam Dhyan - an effortless technique to meditate like a Master This Series of 3 Online Meditation Classes over 3 weeks will give you a...

When we want to start a Meditation Practice, it is often difficult to settle our body and mind after a busy day. This recording will help...

I'm excited to announce that we will be starting a new 6-month Program for Meditation Teachers who were certified by Essence of the...

When we first start to meditate, there is a sense that Bliss and Freedom are to be attained through constant effort. We think that after...