Sampriya
Relationships - is the grass greener on the other side?
All relationships are subject to fluctuations. Be it family relations, friendships or intimate relationships, they go through cycles
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Sampriya
- Sep 24, 2020
- 2 min
Unwavering Confidence
Confidence or the lack thereof is an issue for many people. It is very common for someone to say "I don't have the confidence
Sampriya
- Aug 20, 2020
- 1 min
Meditation is the antidote to Avidyaa - Forgetfulness of the Self
Of all the obstacles to knowing the Self, Avidyaa is the one at the center. Avidyaa, or forgetfulness of the Self, is the root cause of a hu
Sampriya
- Mar 4, 2020
- 3 min
You are the ever-present Presence
When we think of "me", or "my identity" as a human being, we think of our body. In most people, the sense of I is consisting of the...
Sampriya
- Nov 17, 2018
- 2 min
Gratitude is more than an attitude
As our friends in the United States are about to celebrate Thanksgiving this coming Thursday, these reflections on gratitude, written a...
Sampriya
- Sep 18, 2018
- 3 min
Meditation works - always and without fail - but only if you do it
As a Meditation teacher and lifelong meditator, I can say with absolute certainty that Meditation works. Success is inevitable and...
Sampriya
- Jul 10, 2018
- 5 min
Mala Meditation - The Mystical Power of the number 108
Urvashee is a dear friend and the gifted creator of countless exceptional Malas. She has dedicated her life to Meditation and to helping...
Sampriya
- Jun 4, 2018
- 3 min
Meditation allows the caterpillar to know it is a Butterfly....
Just as a caterpillar doesn’t know it can fly until it experiences its own metamorphosis, most human beings are not sure of their...
Sampriya
- Feb 20, 2018
- 2 min
You are That which you have been seeking all your life...
An old Hindu legend speaks to this essential point that the Sages and Saints have been sharing since the beginning of time with those who...
Sampriya
- Feb 6, 2018
- 2 min
When Space becomes a form, it forgets the Source....
Through the mystery of Creation, when the eternally Pure and Free Space manifests as a human being, an individual mind gets formed. In...
Sampriya
- Jan 25, 2018
- 3 min
In Meditation and in life, a busy mind is not a problem...
A persistent and pervasive myth keeps countless people from pursuing their own Meditation practice; namely the belief that one needs to empt
Sampriya
- Nov 30, 2017
- 3 min
Sound is innocent...
Sound is innocent. In and of itself, sound is neutral and it has no meaning. Whatever its quality or level of intensity - if there isn't...
Sampriya
- Oct 31, 2017
- 2 min
Truth is That which never changes
The dictionary defines truth as “conformity with fact or reality”. Most people call it truth when they perceive something with their...
Sampriya
- Oct 23, 2017
- 2 min
You Are the Sky...
As human beings we think of ourselves as "I"; a body and mind that functions within this world into which we wake up every morning. The...
Sampriya
- Oct 16, 2017
- 1 min
Meditation is the door to unchanging Happiness
Happiness of the waking state is always determined by the fluctuations of mind and circumstances. We are high and happy one day, unhappy...
Sampriya
- Oct 5, 2017
- 3 min
In Meditation we realize that we are free from thoughts, beliefs and conclusions
In our waking state awareness, the thoughts in our head are what we experience as reality. As the thoughts arise when we wake up in the...
Sampriya
- Sep 26, 2017
- 2 min
How choosing the perspective of the Self changes everything...
From a human perspective, with our mind as the instrument of evaluation, we see every situation we find ourselves in as either good or...
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