All relationships are subject to fluctuations. Be it family relations, friendships or intimate relationships, they go through cycles

Confidence or the lack thereof is an issue for many people. It is very common for someone to say "I don't have the confidence

Of all the obstacles to knowing the Self, Avidyaa is the one at the center. Avidyaa, or forgetfulness of the Self, is the root cause of a hu

When we think of "me", or "my identity" as a human being, we think of our body. In most people, the sense of I is consisting of the...

As our friends in the United States are about to celebrate Thanksgiving this coming Thursday, these reflections on gratitude, written a...

As a Meditation teacher and lifelong meditator, I can say with absolute certainty that Meditation works. Success is inevitable and...

Urvashee is a dear friend and the gifted creator of countless exceptional Malas. She has dedicated her life to Meditation and to helping...

Just as a caterpillar doesn’t know it can fly until it experiences its own metamorphosis, most human beings are not sure of their...

An old Hindu legend speaks to this essential point that the Sages and Saints have been sharing since the beginning of time with those who...

Through the mystery of Creation, when the eternally Pure and Free Space manifests as a human being, an individual mind gets formed. In...

A persistent and pervasive myth keeps countless people from pursuing their own Meditation practice; namely the belief that one needs to empt

Sound is innocent. In and of itself, sound is neutral and it has no meaning. Whatever its quality or level of intensity - if there isn't...

The dictionary defines truth as “conformity with fact or reality”. Most people call it truth when they perceive something with their...

As human beings we think of ourselves as "I"; a body and mind that functions within this world into which we wake up every morning. The...

Happiness of the waking state is always determined by the fluctuations of mind and circumstances. We are high and happy one day, unhappy...

In our waking state awareness, the thoughts in our head are what we experience as reality. As the thoughts arise when we wake up in the...

From a human perspective, with our mind as the instrument of evaluation, we see every situation we find ourselves in as either good or...