Sampriya
Relationships - is the grass greener on the other side?
All relationships are subject to fluctuations. Be it family relations, friendships or intimate relationships, they go through cycles
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Sampriya
Sep 24, 20202 min
Unwavering Confidence
Confidence or the lack thereof is an issue for many people. It is very common for someone to say "I don't have the confidence
Sampriya
Aug 20, 20201 min
Meditation is the antidote to Avidyaa - Forgetfulness of the Self
Of all the obstacles to knowing the Self, Avidyaa is the one at the center. Avidyaa, or forgetfulness of the Self, is the root cause of a hu
Sampriya
Jun 29, 20201 min
The voice of the mind is not the truth
As soon as we wake up in the morning the voice of the mind starts commenting and interpreting every situation that arises.
Sampriya
Jun 3, 20202 min
Know that you ARE the Self
When the world is upside down, the knowledge of our True Nature as the Self becomes a precious sanctuary.
Sampriya
May 25, 20201 min
The Self is free
Our judgmental ego/mind has strong opinions about our ability to get things done. It is conditioned to make us believe that "if we just...
Sampriya
May 21, 20201 min
Acceptance of the Self as my True Nature
My teacher used to say: "you know that you are the Light of the Self, but you don't accept it".
He was right of course. We accept that we
Sampriya
Mar 4, 20203 min
You are the ever-present Presence
When we think of "me", or "my identity" as a human being, we think of our body. In most people, the sense of I is consisting of the...
Sampriya
Aug 21, 20192 min
Vivek - the Power of discrimination
For a meditator, Vivek, the power to discriminate between the Unchanging and the ever-changing, is an absolute necessity. Without it s/he...
Sampriya
Jun 19, 20192 min
Saadhana
Many books have been written on the subject of Saadhana, a Sanskrit word that loosely translates as spiritual exercise. The term Saadhana...
Sampriya
May 13, 20193 min
How Meditation transforms our life
Every time we sit down and close our eyes to meditate, we engage in a powerful process of transformation.
Sampriya
Apr 10, 20193 min
Meditation opens the door to Santosh - the infinite Power of Contentment
Santosh is the Superpower of Meditators. It gives one the ability to remain content under all circumstances, be they pleasant or...
Sampriya
Feb 27, 20191 min
New Online Satsang starts 3/10/19 at 9:00 am EST
Satsang is a Sanskrit word. It means to gather in the presence (sang) of the Truth (Sat). Satsang is a gift to yourself. It is the...
Sampriya
Feb 27, 20192 min
Answers arise from Stillness
Have you noticed how we can spend entire days or sleepless nights ruminating, thinking and trying to figure out the answer to a problem,...
Sampriya
Feb 6, 20192 min
True Stillness is not the absence of noise...
One of the many obstacles to Meditation concocted by our mind is the idea that we can’t meditate if we are in a noisy environment. We...
Sampriya
Jan 11, 20192 min
Let's make 2019 the Year of Meditation
Meditation develops an extraordinary power: the ability to know, in our own being, that we truly are Divine Beings having a human...
Sampriya
Dec 5, 20184 min
Meditation uncovers the Secret of who we really are
What if everything we have been told and believed about ourselves were inaccurate or, at the very the least, incomplete? Many seekers...
Sampriya
Oct 3, 20183 min
To see the Truth you need to close your eyes...
As human beings we have an interesting relationship with the concept of truth. To our waking-state mind the idea of truth seems...
Sampriya
Sep 18, 20183 min
Meditation works - always and without fail - but only if you do it
As a Meditation teacher and lifelong meditator, I can say with absolute certainty that Meditation works. Success is inevitable and...
Sampriya
Aug 29, 20183 min
Worry is Optional...
Two very talented friends and meditators have recently created a YouTube Channel called Yog Tales, where they share deep and inspiring...
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