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Vivek - the Power of discrimination
For a meditator, Vivek, the power to discriminate between the Unchanging and the ever-changing, is an absolute necessity. Without it s/he...

Sampriya
Aug 21, 20192 min read


Saadhana
Many books have been written on the subject of Saadhana, a Sanskrit word that loosely translates as spiritual exercise. The term Saadhana...

Sampriya
Jun 19, 20192 min read


How Meditation transforms our life
Every time we sit down and close our eyes to meditate, we engage in a powerful process of transformation.

Sampriya
May 13, 20193 min read


Meditation opens the door to Santosh - the infinite Power of Contentment
Santosh is the Superpower of Meditators. It gives one the ability to remain content under all circumstances, be they pleasant or...

Sampriya
Apr 10, 20193 min read


New Online Satsang starts 3/10/19 at 9:00 am EST
Satsang is a Sanskrit word. It means to gather in the presence (sang) of the Truth (Sat). Satsang is a gift to yourself. It is the...

Sampriya
Feb 27, 20191 min read


Answers arise from Stillness
Have you noticed how we can spend entire days or sleepless nights ruminating, thinking and trying to figure out the answer to a problem,...

Sampriya
Feb 27, 20192 min read


True Stillness is not the absence of noise...
One of the many obstacles to Meditation concocted by our mind is the idea that we can’t meditate if we are in a noisy environment. We...

Sampriya
Feb 6, 20192 min read


Let's make 2019 the Year of Meditation
Meditation develops an extraordinary power: the ability to know, in our own being, that we truly are Divine Beings having a human...

Sampriya
Jan 11, 20192 min read


Meditation uncovers the Secret of who we really are
What if everything we have been told and believed about ourselves were inaccurate or, at the very the least, incomplete? Many seekers...

Sampriya
Dec 5, 20184 min read


Gratitude is more than an attitude
As our friends in the United States are about to celebrate Thanksgiving this coming Thursday, these reflections on gratitude, written a...

Sampriya
Nov 17, 20182 min read


To see the Truth you need to close your eyes...
As human beings we have an interesting relationship with the concept of truth. To our waking-state mind the idea of truth seems...

Sampriya
Oct 3, 20183 min read


Meditation works - always and without fail - but only if you do it
As a Meditation teacher and lifelong meditator, I can say with absolute certainty that Meditation works. Success is inevitable and...

Sampriya
Sep 18, 20183 min read


Worry is Optional...
Two very talented friends and meditators have recently created a YouTube Channel called Yog Tales, where they share deep and inspiring...

Sampriya
Aug 29, 20183 min read


You are Pure Free Forever - nobody needs to approve to make it so
The human condition is to forget that our originality or True Nature is Pure Free and Forever. We are born of that Divine Purity and...

Sampriya
Jul 26, 20183 min read


Whatever pattern of movement takes place in the mind - one becomes that
Today’s quote is from Yog Vashishth, one of my favorite scriptures that Swami Shyam has brilliantly revived for those who want to know...

Sampriya
Jun 22, 20183 min read


Meditation allows the caterpillar to know it is a Butterfly....
Just as a caterpillar doesn’t know it can fly until it experiences its own metamorphosis, most human beings are not sure of their...

Sampriya
Jun 4, 20183 min read


When I leave behind what I think I am...
#knowwhoyouare #meditationtraining #meditationmentor #onlinemeditationtraining

Sampriya
Mar 8, 20181 min read


You are That which you have been seeking all your life...
An old Hindu legend speaks to this essential point that the Sages and Saints have been sharing since the beginning of time with those who...

Sampriya
Feb 20, 20182 min read


When Space becomes a form, it forgets the Source....
Through the mystery of Creation, when the eternally Pure and Free Space manifests as a human being, an individual mind gets formed. In...

Sampriya
Feb 6, 20182 min read


In Meditation and in life, a busy mind is not a problem...
A persistent and pervasive myth keeps countless people from pursuing their own Meditation practice; namely the belief that one needs to empt

Sampriya
Jan 25, 20183 min read
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