For a meditator, Vivek, the power to discriminate between the Unchanging and the ever-changing, is an absolute necessity. Without it s/he...

Many books have been written on the subject of Saadhana, a Sanskrit word that loosely translates as spiritual exercise. The term Saadhana...

Every time we sit down and close our eyes to meditate, we engage in a powerful process of transformation.

Santosh is the Superpower of Meditators. It gives one the ability to remain content under all circumstances, be they pleasant or...

Satsang is a Sanskrit word. It means to gather in the presence (sang) of the Truth (Sat). Satsang is a gift to yourself. It is the...

Have you noticed how we can spend entire days or sleepless nights ruminating, thinking and trying to figure out the answer to a problem,...

One of the many obstacles to Meditation concocted by our mind is the idea that we can’t meditate if we are in a noisy environment. We...

Meditation develops an extraordinary power: the ability to know, in our own being, that we truly are Divine Beings having a human...

What if everything we have been told and believed about ourselves were inaccurate or, at the very the least, incomplete? Many seekers...

As our friends in the United States are about to celebrate Thanksgiving this coming Thursday, these reflections on gratitude, written a...

As human beings we have an interesting relationship with the concept of truth. To our waking-state mind the idea of truth seems...

As a Meditation teacher and lifelong meditator, I can say with absolute certainty that Meditation works. Success is inevitable and...

Two very talented friends and meditators have recently created a YouTube Channel called Yog Tales, where they share deep and inspiring...

The human condition is to forget that our originality or True Nature is Pure Free and Forever. We are born of that Divine Purity and...

Today’s quote is from Yog Vashishth, one of my favorite scriptures that Swami Shyam has brilliantly revived for those who want to know...

Just as a caterpillar doesn’t know it can fly until it experiences its own metamorphosis, most human beings are not sure of their...

#knowwhoyouare #meditationtraining #meditationmentor #onlinemeditationtraining

An old Hindu legend speaks to this essential point that the Sages and Saints have been sharing since the beginning of time with those who...

Through the mystery of Creation, when the eternally Pure and Free Space manifests as a human being, an individual mind gets formed. In...

A persistent and pervasive myth keeps countless people from pursuing their own Meditation practice; namely the belief that one needs to empt