Sampriya Jun 19, 20192 minSaadhana Many books have been written on the subject of Saadhana, a Sanskrit word that loosely translates as spiritual exercise. The term Saadhana...
Sampriya May 13, 20193 minHow Meditation transforms our lifeEvery time we sit down and close our eyes to meditate, we engage in a powerful process of transformation.
Sampriya Feb 6, 20192 minTrue Stillness is not the absence of noise...One of the many obstacles to Meditation concocted by our mind is the idea that we can’t meditate if we are in a noisy environment. We...
Sampriya Sep 6, 20173 minMeditation gives us access to the Knowledge of the Self We grow up with the idea that knowledge is power. We are told from an early age that a good education will give us a chance to better our...